ProsourceFit Abdominal Exercise Mat

The ProsourceFit Abdominal Mat is a small and simple, yet effective tool for a superior ab workout. The high-density foam fits naturally in the arch of your back, giving you support and ability to work through a full range of motion. This means you can get better results from your ab exercises, compared to standard floor crunches and sit-ups, which limit your range of motion. It’s also more stable than core workouts on an exercise ball, which require more balance and can be difficult for some people to use safely. The size allows for easy travel so you can get in a great ab workout anywhere you go.